There is no better time of the year than now to start enjoying all the ripe juicy fruits everywhere you look. This Mango fruit bowl has many health benefits along with being absolutely delicious. Mango itself is a low calorie, high fiber fruit that serves as a prime resource for antioxidants and vitamins A & C. Then you top that with superfruit power, additional sources of fiber, and vital nutrients for your overall wellbeing.
Organic rolled oats also help in reducing cholesterol and blood sugar while regulating digesting with improved weight loss.
Did I mention it’s delicious and filling?
- Add in the base layer to the fruit bowl which includes the greek yogurt and organic rolled oats.
Feel free to add in your favorite fruits or adjust with alternatives to meet your preferences.
I hope you enjoyed this recipe and if you have any questions about the recipe or want to leave your own personal review or tweaks please leave a comment below.